Read The art of balance : meditations for power, passion and peace - Tricia Brennan file in ePub Online

[Melbourne, Vic.] : Bolinda Audio, 2010. Material Type: Document, Audio book, etc., Internet resource Document Type: Internet Resource, Computer File, Sound Recording All Authors / Contributors: Tricia Brennan Find more information about: Tricia Brennan ISBN: 9781742604596 1742604595 OCLC Number: 779821389 Notes: Downloadable eAudiobook.Non fiction.Duration: 05:06:31. Performer(s): Read by Tricia Brennan. Target Audience: Adult. Details: Mode of access: World Wide Web. Responsibility: Tricia Brennan ; read by Tricia Brennan. Abstract: This recording provides meditations based on the emotional spectrum of colours. Individual colours have a different effect on your emotional state. For example, notice how you feel when you imagine a cool green, a bright red, or a dusky mauve. Your senses are directly connected to your emotions. By selecting the appropriate colour for the emotion you want to address at any particular time, you will be able to specifically transform a negative state into a positive one. Self-doubt can be transformed into confidence, laziness into willingness, confusion into clarity. These meditations offer a practical way to disengage from the outside world and to find a place of peace. Designed to help bring balance and harmony into your life, it will assist you to release negativity, develop your confidence and create positive life changes. They can be used when needed, and require nothing of you except to listen.